Equine Guided Mindfulness is a unique coaching experience where horses participate as spiritual guides to help raise human awareness in the present moment, and guide humans in discovering and accepting their feelings. It is a way to become aware of the sensations in your body, and through horses’ powerful healing, release energy blocks, and step out of the arena feeling harmony within.
This experience will let you become mindful of how you are living your life. It follows the EGCMethod®, where your coach (Anna) partners with her horses to create an experience for you to connect with your inner spirit and listen to its messages. Guided by their intuitive powers, horses will share with you what living in the moment feels like and will guide you to your truth, to what matters the most in your life, so you may step into it. They will support your emotions and empower your healing and growth.
Equine Guided Mindfulness is designed for anyone seeking to connect with their inner spirit to discover their potential and start living their life’s true purpose.